Class time & venue details

Train BJJ & Submission Wrestling as part of a large and successful fighting family with dedicated training at our new dojo in Luton town centre.

Luton address: Upstairs 2-4 George Street, Luton, LU1 2AN.

*Peterborough address: 1 Benedict Square, Peterborough, Cambridgeshire PE4 6GD.

What is Brazilian Jiu Jitsu?

At the root Brazilian Jiu-Jitsu (BJJ) is a Martial Art created by Carlos & Helio Gracie in Rio De Janeiro, Brazil during the early part of the last century, also famously known as Gracie Jiu-Jitsu. A highly specialised system evolved and adapted from Kodokan Judo with emphasis on efficiency and strategy to empower smaller, weaker people to defend themselves and defeat those much stronger by using techniques that don’t rely on athleticism, aggression and power but leverage, gravity and a little ingenuity.

But BJJ is much more than just that, it is a way of life, an excellent tool for therapy and self-development both physically and mentally – making you fitter and more flexible but also cultivating wisdom, peace of mind, happiness and well being through relaxed, informal practice. And with modern rules for safety it’s now also an enthralling, dynamic and exciting sport for any age, men, women and children practiced all around the world. It truely is a life style to be enjoyed by all!

Example of some techniques:

Brazilian Jiu-Jitsu is finally here in Luton town & your first session is FREE!

For more info email: lutontopteam@hotmail.com

Classes taught by  x5 European champion Delroy McDowell, affiliated to black belt and former world champion .