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Brazilian Jiu-Jitsu in Tampa

Brazilian Jiu-Jitsu in Tampa Master the art of Brazilian grappling and submission holds. Train with third degree black belt Professor Marcio Cruz, a six-time Brazilian Jiu Jitsu World Champion, five-time BJJ Jiu-Jitsu National Champion and eight-time BJJ Pan-Am Champion, and his team of qualified instructors. Learn more than just how to defend yourself – learn how to exercise control throughout your life.

Why Brazilian Jiu Jitsu is right for you

With his first academy opened in Tampa, Professor Marcio Cruz aims to pass on to his students the passion for the sport, the discipline in training, and dedication to reach your objectives that nurtured his career and made him an amazing jiu-jitsu champion in such a short time, and unquestionably one of the best in the world.Brazilian jiu jitsu is more than just a sport. It’s more than a martial art. It’s a way to change your life:

Learn Self-Discipline Self-discipline ensures you reach targets via training, motivation and effort. Perseverance. Self-discipline is a skill that translates well into every area in life.
Get in shape The fact that Brazilian jiu jitsu will change your body cannot be denied. You can physically see your body changing with every day or week.The workouts allow you to stay in shape year round.
Learn Self control Self-control involves taking control of our actions. Instead of giving power to other people and circumstances, we reclaim it.
Self Defense Learn self-defense techniques taught in your classes. Brazilian jiu-jitsu helps anyone, regardless of strength or size, to neutralize an attacker in seconds.
Self Confidence Brazilian Jiu Jitsu improves the confidence of people. BJJ develops the self-confidence that helps kids and teenagers to avoid many of the bully traps.

Brazilian Jiu Jitsu is for everyone

Our Brazilian jiu jitsu academy is a collection of almost every type of person you can think of, from students to teachers, men, women, law enforcement, stay-home moms, lawyers and more. The Brazilian jiu jitsu lifestyle is taking the lessons learned on the mat and applying them to your everyday life. to learn how Brazilian Jiu Jitsu can change your life.


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