Precision Mixed Martial Arts provides a truly world class facility.  At a staggering 5,000 square feet Precision MMA is Dutchess County’s largest Mixed Martial Arts Gym.

A unique characteristic of Precision’s layout is that the facility is equally suited for striking and grappling training.  Many gyms have large mat areas, but no pads, boxing ring or heavy bags.  Other academies have a variety of striking amenities, but tiny grappling areas.

Precision MMA boasts:

Over 3,000 sq. feet of top of the line Zebra Mats

Wall Padding for self defense and MMA takedown drills

Crash pads which allow students to safely practice full speed throws and tackles

Pull up bars, Jump Ropes, medicine balls and resistance bands for strength and conditioning training

Thai pads, punch mitts, a “Bob” striking dummy, Speed bags, heavy bags, double end bags, maze (sp?) bags and full length muay thai bag allowing students to practice all striking techniques in dynamic fashion – these tools specifically develop power, coordination, defensive movements, speed and endurance

A full size boxing ring which allows competitors to practice in the same environment they will compete in and allows self-defense oriented students to train their techniques in an enclosed environment

Shower facilities for those who travel far to train or need to go straight to work after class

A spacious lobby that comfortably seats over 30 people

A far cry from the “dungeon” atmosphere of many MMA gyms, Precision MMA is cleaned twice daily and enforces strict hygiene policies. We take pride in being the cleanest and best smelling MMA gym on the east coast!