It takes a lot of hard work and effort to maintain my shape, and I’m happy to share my workout skills to help others achieve the same results. I am able to design customised workouts that best suit your needs and get you maximum results in minimum time.

All of my regimens are based on a simple principle, that being “We are what we eat.” It’s a phrase we hear all the time but rarely follow. I have tried and failed with countless exercise programs and diets. I base my principles of training on my cumulative knowledge of what works and what does not, and deliver my clients a customised training program that is second to none.

My athletic achievements include:

October 2005  First gym workout, Italy

2008 – 2011  MMA Fighter and Blue Belt Brazilian Jiu Jitsu, Italy

2009 Swim and Aerobic Exercise Coach, Italy

2009  Personal Trainer SFSM, Italy

2013   Joined Gold’s Gym Tokyo, Japan

2013  Auckland record 10 minutes and 28 seconds holding plank position, New Zealand

2013 Auckland Harbour Crossing Swim (2.9km) 56 minutes and 16 seconds, New Zealand

2013 Jump Burpees record of 53 Burpees in two minutes, Auckland

2014  Bench Jump record of 143 in two minutes, Auckland

2014  Mountain Climber (Sir Ed) record of 282 in two minutes, Auckland

2014 Jump Squat record of 75 in two minutes, Auckland

April 2014  3rd Man Classic IFBBNZ, Auckland

April 2014  3rd Tall Novice Physique IFFBNZ, Auckland

May 2014  First Mr. Fitness Model NABBA, New Zealand

May 2014  Joined California Fitness, Hong Kong

July 2014  Top 10 Novice International Bodybuilding & Fitness Invitation Championship, Hong Kong.

2015   Out door personal trainer, Hyde Park and Domain park Sydney, Australia.