Iron & Grace is dedicated to helping individuals achieve a healthier lifestyle.

We specialize in Personal Fitness Training, Kettlebell Training and Yoga programs offered in a group or one-on-one setting. We work with busy executives, members of the police force, paramedics, mixed martial artists, stay-at-home moms, soon-to-be moms and anyone who has the desire to lead a healthier life. We provide every individual with the opportunity to reach his or her highest potential by providing an experience that is rewarding and empowering.

Whatever your goal, we’re here to help guide and motivate you.