Multiple DVDs and Workout Guides

What really helped bring me along when working out with the DVDs was using GSP Rushfit’s training plans, nutritional guide, and workout guide. Using the training plans, I went from beginner level to immediate in just a few months, and after working out for six months, I moved into the advanced level training plans.

“Dynamic warm-up, with five 5-minute rounds that provide a full body workout.” – I. Godfrey, Amazon.com

I use the nutritional guide to help me understand the nutrients I need, and the workout guide has proven crucial to training properly. With the results I have had using GSP Rushfit, I highly recommend this training program to any man or woman who wants the same results I have earned. I suggest ordering the workout program directly from the company’s website.