Developing a regimen that concentrates on improving your strength and sharpening your technique, is what it takes to become a MM Artist  People are always asking – does weight lifting slow you down?  What is the best way to develop cardio?  MMA is one confusing sport.  There were no rules at first, it was different martial art heroes, kicking the guts out of each other in the ring.  Rules and regulations were imposed as MMA became a professional contact sport, to make it a real game.  A thousand `masters' suddenly sprung up and hundreds of books and articles were published on what MMA Artists should do.  But, is there anyone out there that can really master all of the Martial Arts?  Surprisingly Mixed Martial Arts is about you and not the sport itself.  Select a Martial Art you like, collaborate it with MMA techniques and do it your way.  A true MMA fighter needs to be ultimately conditioned and improve strength in a systematic way.  Flexibility, speed, endurance, speedy recovery, andlitheness, this is about everything your body needs to be this type of fighter.  This scientific  training program was put together by a training Professional, Eric Wong.  It also gives a sense of confidence in amatuers and professionals as well.  His diet regime is highly applauded for its maintaining strength as you cut serious weight.  A very important weight loss guide is also provided in the program for MMA fighters.  Its about a flexible body that is light as a feather and heavy as a stone.  MMA is about whether or not you are taking your body to its ultimate potential.  Anybody with a passion for MMA can get Eric Wong's `Crazy' programs at affordable prices.  References:     Photo from