for Women – Most recommend empowerment self defense course   Self Defense Workshops – Basic womens self defense classes separated into segments   Advanced Self Defense Course – Addresses armed and multiple assailants   Crime Prevention Lectures and Short Self Defense Courses – Educational personal safety seminars   Self Defense for Girls – Age assessment for girls self defense class   Teenage Self Defense – Ages 13 to 15 self defense class   Self Defense for Children – Protecting children from danger   Men’s Self Defense Course – Full force weekend self defense class for men   Model Mugging Self Defense Instructor Training Certification   Hosting Self Defense Training or a Seminar   Self Defense Philosophy Principle I – Crime Is an Emotional and Physical Problem   Principle II – Options for Self Defense   Principle III – Preparation for Self Defense   Principle IV – Mind-Body-Spirit Are One in Personal Safety   Principle V – Awareness in Self Defense   Four Steps to Self Defense  Martial Science synthesizes many separate specialty fields of science and professional studies into the mind-body-spirit integration for fighting back against an assailant. Some of the aspects of martial science applied to self defense training include: Evolution of Martial Science – The origins of martial science in self defense training   Padded Assailant – Using protective body armor in self defense training   Muscle Memory / Operant Conditioning – Self defense conditioning and improving performance   Beware of Outdated Self Defense Methods – Self defense research   Four Steps to Self Defense    Choices in Self Defense can involve many considerations that may assist you in finding a compatible method that will help you take charge of your personal safety: Assess Your Self Defense Training Objectives in womens self defense classes   Time Commitment for Learning Self Defense – Training time for self defense   Defending Your Time and Money – How much do womens self defense classescost?  Weapons, Gismos, and Gadgets – Personal safety devices for self defense   Quick Fix Items for Self Defense – Devices for self protection   Pepper Spray for Self Defense – Pepper spray for self defense    Mace for Self Defense – Mace for self defense   Kubaton for Self Defense – Kubaton self protection considerations   Mini-Flashlight or Torch – Mini-flashlight/torch self defense devices   Key Self Defense – The Key to self defense protection tool   Firearms for Self Defense – Firearms pros and cons for self defense   Personal Safety Alarm for Self Defense – Self defense noise makers for personal safety   Physical Fitness, Fighting, Fun, or Fad – Self defense classes and physical fitness   Combative Sports vs. Real Fights – Fighting sports compared to self defense   Types of Self Defense Training – Best self defense training for you?   Self Defense vs. Martial Arts – Martial arts for self defense or fighting?   Short Self Defense Courses – Short self defense classes for women  Reality Based Self Defense Training Programs Are NOT All Alike – Padded armor self defense courses   Increasing Self Defense Options – Options for personal self protection   Self Defense Instructor Team – Male and female self defense instructor team   Custom Self Defense Classes – Customized your self defense training   Self Defense Testimonials – The most common testimonial from Model Mugging graduates: "This course changed my life!" Self Defense Testimonials   Personal Testimonials from Self Defense Course Graduates   Self Defense Success Stories   Success Rate of Graduates Fighting Back   Overcoming Fear – You Can Do It!  . about Model Mugging self defense training.   Contact Us