With the steady rise in obesity in our country it seems like these days most people are trying to find better ways to be healthy.  I personally have begun taking steps to be a healthier mother for my children; I do after all wish to see them grow up and graduate then eventually get married and have kids of their own.  My weight issues have been an ongoing battle for myself for quite some time.  If your over weight or have been struggling with weight-loss then you know what its like to want to be healthy but feel discouraged and frustrated about not being able to reach your goal.  Often times when a friend or family member is struggling with weight-loss I suggest joining a gym; specifically the

The first response that I get from most is, “It’s so expensive.”  Yes, the athletic club does cost more than the standard gym in our area and when I say standard I am referring to athletic facilities that offer the minimum equipment options needed to reach your goal.  Those facilities are great when your starting off but eventually you will reach a point where you feel like you’re doing the same thing over and over and if your anything like me you will get bored very quickly.

To be honest I actually joined another gym that was a block away from my house because the only time I can work out is very early in the morning when it’s still dark out; since I cannot drive at night driving to the athletic club was going to be too challenging for me.  I have been working out at this new gym for nearly 2 weeks and I am already getting bored with it and questioning my decision to enroll.  Frustrating?  Yes!    I still have the option of working out at the athletic club and am now trying to figure out when I can add a fitness class they offer that will keep me on track.

For someone who has had a sedentary lifestyle for quite some time or has been struggling with weight-loss it is crucial to join a facility that will keep you interested in reaching your health goals.  Why?  Because if you get bored you wont be able to maintain that motivation that is needed to help you reach your goal.

Now let’s think about cost. A few months ago my husband and I printed out our bank statement for a month and added up how much money we were spending on “fast food” and eating out and we calculated just under $300 a month!  Are you shocked?  Print out your statement and see how much you are spending; you might be surprised.

Whether your a single person or a large family if you add up the money spent on fast food; which has been keeping you unhealthy and unhappy you more then likely are spending the amount of money for a membership if not three or four times that of their membership costs.   A membership that would help you reach your personal goals and keep you motivated to reach a point where you can be truly happy with yourself.  Wouldn’t you want your whole family to be healthy?   This is not even taking into consideration the available corporate discounts various local businesses have signed up for to offer their employees.  Who knows your company just might be one of them. I think its wonderful when local businesses care enough about their employees to set something like this up; it shows me they really care about their employees health and happiness.   If your company does not offer the corporate discount then suggest it they can call the club and ask to speak to Noe Manrod she is in-charge ofcorporate wellness; it doesn’t cost companies anything to set up the discount and the employee can pay for their membership right out of their check so you dont even have to worry about taking time out of your schedule to make that payment.

I understand with today’s economy everyone is trying to find ways to save money but can we really put a cost on our health?  So I wanted to explain why I recommend joining the athletic club and it’s quite simple for someone struggling to get healthy that joins a gym that offers the minimum use which is cardio machines and resistance machines  it is very easy to join a gym and get bored with the same routine the athletic club however offers so much for its members its worth every penny.

The Corpus Christi Athletic club is also one of the largest facilities IN TEXAS with over 110k indoor sq feet!  The athletic club has a 60-foot recreational pool, a 25-yard lap pool, cold dip, wet & dry sauna, and hot tub.  They offer a vast variety of cardiovascular equipment, resistance equipment and free weights. There are four indoor and eight outdoor tennis courts, indoor and outdoor basketball courts, an indoor running track, four racquetball courts and luxurious spa services.  They also offer FREE child care with planned activities for their Kid’s Club. Over the summer they offer full day recreational camp for children during the CCISD spring and summer breaks. So if both parents work you can sign your child up for camp instead of childcare and know they are staying active all summer long.  They offer certified personal training and guidance in all types of weight training and techniques as well as fitness programs.  They also offer Family Group exercise classes that kids canattend.  If you’re looking for more for your children they also offer numerous programs in gymnastics, aquatics, martial arts,  tennis and can even host your child’s next birthday party!

Are you overwhelmed reading all they have to offer yet?   I am I think I will take a break from typing.  Just kidding!

Anyway, my oldest daughter actually has taken their gymnastics classes since she started walking and she LOVES going to her class.  Being a part of these classes has helped her in so many ways and not just developing her motor skills but she gained social skills and confidence in herself; not to mention I met some wonderful mothers in the process as well.

If your someone that has suffered a knee injury and walking on a treadmill is to painful try going for a swim in their pool; it will offer you a great workout without putting the added strain on your body.

Being healthy for my girls is very important to me and as I struggle to regain the figure I once had I am happy to offer my child many options so she stays healthy and happy.  This weekend they are offering a bring a friend for FREE event at the Corpus Christi Athletic Club so if you know anyone that has a membership call them up and ask them to get you in to try.  I guarantee your going to love the facility!!  If you do not know anyone that has a membership it is always FREE to tour the facility!  Tell them Mamma Evie sent you!    I urge you if you are unhappy with your lifestyle JOIN me in my journey and make this positive change in your life and find that happiness you have been seeking.  I welcome you to join me on my weight loss journey.

To make progress in our lives we have to take steps to get you out of the stagnant unhealthy lifestyle we currently have.  Take steps to make that positive change; aren’t you, your children, your whole family worth it?  You and your family will live longer, be healthier and happier in the long run!  Have a great weekend and thanks for reading. 

You can call them 992-7100 or visit their site click on their name here: 

Feel free to also join these Facebook support groups:

(a closed group; posts are viewed by members only and you must join)

  a public group anyone can view posts and is open to men and women.

Please not some of the added options are not included in the membership.  (Ex:  gymnastics, kids camp, etc…)