Heather Collup/Owner/Trainer/Advanced Sports & Exercise Nutrition Advisor/ Weight Loss Practitioner. I teach all the Cardio Kickboxing classes and all but 2 Strength & Conditioning classes.  In my classes you will never plateau or get bored.  I do your measurements and help with your basic nutritional needs.  I can also meet with you for one on ones for complete nutrition. My students lose about 10-20 inches the first two weeks or more if you are on my one on one program.   We work our butts off in class and have a blast doing it.  We work with banana bags, focus mitts, weights, machines, circuit training and much more.  Everyone is welcome in all our classes, men, women, children of all fitness levels.   I can help you reach any of your fitness goals.  I look forward to meeting you.