Day Two: Basic Women’s Self Defense Training Class

Day Two covers defense against a single unarmed assailant.

We apply the knowledge of predator typologies into fighting strategies and tactics to include vocalization, assertiveness, boundary setting, verbal negotiation, identification of predator weaknesses.

We show our students how to use weaknesses and strengths for option selection and application, self-evaluation, realistic physical skill development during realistic full-force rape defense scenarios.

Only when using all the senses will education and training result in lasting attitude changes.

Our Basic Self Defense Course May Be Separated into Five Workshops

1. Introductory Class—Rear Attack Part One: 4 hours

• Foundation for Full Force Fighting
• Mindset for Fighting
• Five Principles of Self Defense
• Four General Options
• Fights Against Padded Attacker (The Introductory Self Defense Workshop is a prerequisite for any of the subsequent workshops.)

2. Rear Attack Part Two: 4 hours

• Crime Prevention Pyramid
• Emotional & Physical Problem
• Types of Violence & Fighting
• Criminal Mentality
• Origins of Predator Motivations
• Full Force Fights Against Padded Assailant Attacking From Behind

3 & 4. Ground Reversal Parts 1 & 2: 4 hours each

(Ground Reversal 1 should be taken before Ground Reversal 2)

• Dynamics of Sex Crimes
• Four Phases of Assault
• Rapist Typologies

• Options for Women
• Dating Violence
• Boundary Setting & Conflict De-escalation