MMA

Unlike early UFC events, Mixed Martial Arts (MMA) is no longer a showcase for various martial artists to try and prove which discipline can outclass the others. The sport has evolved to include various elements of striking, wrestling, and submissions, with high-level competitors able to transition between the different styles effortlessly. This class consists of extreme cardio and high impact drills and sparring, geared toward individuals who are either looking to compete or people who are more advanced  in their training and looking to apply their skills in an MMA setting. At AMA, we offer a top notch group of experienced instructors and a class that can work with newer fighters or more polished professionals that compete in the best promotions in the nation.