Looking for a Workout? Even if all you want is to get in shape and have some fun, this program has what you are looking for. You will get a great workout and you won’t even notice the work, it’s that much fun! Intense and exciting, pad drills keep you moving till you reach your fitness goals. Your benefits include: Better form & stance Increased stamina and cardio Weight loss Self-Defense techniques and muscle memory Learn a fun partner workout that you can do at home Become one of the first instructors to become fully certified as a Pad Drill Pro Trainer.

Looking to enhance your striking and Martial Arts skill set? Interested in Boxing, Muay Thai or Jeet Kune Do? PDPT uses the counts and drills from Western Boxing , the American Thai Boxing Association, curriculum from Bruce Lee’s Jun Fan Jeet Kune Do, in addition to the Zirger Academy’s own unique system. Your benefits include: Increase your striking power and accuracy More variations and drill count feeds How to properly engage your striker Learn a valuable skill that can translate into future income Become one of the first instructors to become fully certified as a Pad Drill Fight Coach.