Top 5 tips for Beginner MMA Training [signup id=”405″] Top 5 tips for Beginner Stepping into the MMA Gym for the first time can be hard. In fact that first step is absolutely the hardest (aside from stepping into the cage for the first time). You may not know what to expect, and everything you are covering can definitely be overwhelming. Over the next few days, we will be covering 5 strategies to make sure you are getting off on the right foot. Check out my first tip for . Tip #1: Focus on form This is one that is all too often overlooked. No matter what you are doing, make sure you are incorporating proper technique. Whether you are working your Mixed , drilling BJJ submissions, hitting the Muai Thai mitts, or lifting weights for MMA, form comes first. When you begin to fatigue, your form begins to slip, and your technique gets sloppy, YOU’RE DONE. I mean it. Take a rest, get some water, get back in there fresh. When your form begins to slip, your body will compensate by recruitingfriends by clicking the sharing buttons on the page. [signup id=”405″]No charge SEOpressor a for bloggers.
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