Originally developed for the Israeli Military. Now the preferred system for U.S. Military and law enforcement. • Punches, elbows, knees and kicks • Defend against various grabs and holds • Realistic training drills Test, develop and hone your fighting skills through partner drills and sparring (for men and women). Improve your stand-up and groundfighting skills. • Intro fight • KM fight • Boxing • Kickboxing • Ground fighting • MMA KRAV MAGA FITNESS: STRENGTH AND CONDITIONING Krav Maga combatives and athletic training combined to provide a diverse and comprehensive strength and conditioning program: • Indoor and outdoor workouts • Heavy Bag Training Drills • Kettle Bells and Functional Strength • Plyometrics, Gymnastics, CrossFit and more…