Many people start training in martial arts and the fighting disciplines of Boxing, Muay Thai and Mixed Martial Arts (MMA) with the goal of learning how to fight and look after themselves, however, the drop-out rate of these disciplines is incredibly high. Thai Boxing Sparring One of the major reasons for this high drop-out rate is the poor approach to sparring, particularly in Muay Thai training and to a lesser degree, but still [continue reading]

May 28th, 2012 | Tags: , , , , , , , | Category: |