5:30 pm-6:30 pm Kids Brazilian Jiu-Jitsu (Gi) 5:30 pm-6:30 pm Combat Conditioning 6:30 pm-7:30 pm No-Gi Submission Grappling 6:30 pm-7:30 pm Kickboxing Fundamentals 7:30 pm-8:30 pm Gi Brazilian Jiu-Jitsu Fundamentals 7:30 pm-8:30 pm Boxing TUESDAY 10:30 am-11:30 am Boxing 11:30 am-12:30 pm Gi Brazilian Jiu-Jitsu 5:30 pm-6:30 pm Kids Kickboxing 5:30 pm-6:30 pm Cardio-kickboxing 6:30 pm-7:30 pm Gi Brazilian Jiu-Jitsu 6:30 pm-7:30 pm Kickboxing 7:30 pm-8:30 pm No-Gi Submission Grappling Fundamentals 7:30 pm-8:30 pm MMA Fight Team WEDNESDAY 6:00 am-7:30 am Gi Brazilian Jiu-Jitsu 10:30 am-11:30 am Kickboxing 11:30 am-12:30 pm No-Gi Submission Grappling 5:30 pm-6:30 pm Kids Brazilian Jiu-Jitsu (No-Gi) 5:30 pm-6:30 pm Combat Conditioning 5:30 pm-6:30 pm Wrestling 6:30 pm-7:30 pm No-Gi Submission Grappling 6:30 pm-7:30 pm Kickboxing Fundamentals 7:30 pm-8:30 pm Gi Brazilian Jiu-Jitsu Fundamentals 7:30 pm-8:30 pm Kickboxing Advanced THURSDAY 10:30 am-11:30 am Boxing 11:30 am-12:30 pm GiBrazilian Jiu-Jitsu 5:30 pm-6:30 pm Kids Kickboxing 5:30 pm-6:30 pm Cardio-kickboxing 6:30 pm-7:30 pm Gi Brazilian Jiu-Jitsu 6:30 pm-7:30 pm Kickboxing Advanced 7:30 pm-8:30 pm Kickboxing Fundamentals FRIDAY 6:00 am-7:30 am Open Mat (All Gyms Welcome) 10:30 am-11:30 am Kickboxing 11:30 am-12:30 pm No-Gi Submission Grappling 5:30 pm-6:30 pm Combat Conditioning 5:30 pm-6:30 pm Kickboxing 6:30 pm-7:30 pm No-Gi Submission Grappling SATURDAY 10:00 am-11:00 am Combat Conditioning

11:00 am-12:00 pm No-Gi Submission Grappling in October-March; Gi Brazilian Jiu-Jitsu in April-September

12:00 pm-1:00 pm Kickboxing

SUNDAY 11:00 am-12:00 pm Gi Brazilian Jiu-Jitsu in October-March; No-Gi Submission Grappling in April-September 12:00 pm-1:00 pm Open Mat (All Gyms Welcome) Gi from October-March; No-Gi from April-September 1:00 pm-2:00 pm MMA Fight Team