to see our page with the full class schedule.

 Do I have to fight if I train at CageworX?

Absolutely not! At CageworX we have people of all experience levels, ages, genders and backgrounds. The programs we offer are designed to help you improve yourself mentally, spiritually and physically.

But if competition is something that you are interested in then you are in luck because we have the best team of coaches around with decades of experience in training athletes of all levels.

 Do I have to have previous experience to train at CageworX?

No! Our classes are designed to work with individuals of all experience levels from the first day beginner all the way up to the professional athlete.

Beginners are welcome to join any of our classes. We tailor our training for each individual. If you’ve walked in the door for the first time, we will work with you to help you get started and introduce you to the basics.

 How does the ranking system work?

For Muay Thai/Kickboxing At our gym, the kickboxing ranking system uses a colored neck cord to indicate rank. These cords are similar to the Pa Parjeed armbands used in traditional Muay Thai. The cord colors are ranked, novice to expert: white/yellow/orange/purple/blue/green/brown/black. Like the Brazilian Jiu-Jitsu ranking, students progression is mostly performance-based.

We understand your time is valuable and we feel the same about ours. Just know that all our classes are structured and well organized. All you have to do is show up and we will take care of the rest.

 What physical risks will I be exposed to?

Although we never anticipate an injury, unfortunately they do happen in sports. The American College of Sports Medicine ranks martial arts training very high in regards to safety in relationship to many other nationally and internationally recognized sports.

It is our highest priority that your training is structured with safety being our key focus. Because if your hurt then we don’t get the pleasure of working with you every day.