Yoga is offered to CageworX gym members on Sundays, 4 to 5pm. There is no extra fee since your gym membership includes this class! Regardless of your experience and fitness level, you will be amazed at the benefits!
Instructor Sara Shearer will patiently guide you through a series of poses designed to increase your mental focus, relaxation, joint health, flexibility and strength. Different options and assistance are given to help you no matter your age or experience.
CageworX gym members also enjoy a special discounted rate at in downtown Port Angeles. Classes at Poser Yoga are taught by experienced instructors including Jenny Stewart-Houston, a long-time yoga teacher in the Vancouver, BC area who is now the owner of .