At Bowie MMA we teach the art of Brazilian Jiu-jitsu, Judo, Summission wrestling, Boxing, Muay Thai, and Krav Maga in an atmosphere of non-violence, focusing on self defense & fitness. Our goal is to instruct the art of Brazilian Jiu-Jitsu with the zeal and passion of our friend, mentor, and world renowned master, Sergio Penha!
What can you expect? A relaxed atmosphere combined with world-class training while practicing the disciplines and techniques encompassed by: