Gretchen Rivers and Beverly Carr – Team GForce Trainer Gretchen Rivers says, "In my fitness circle I am known as G Force and I beast each workout with as much force as I can muster!  Not only am I the creator and President of Get Fit Seymour, but since June 2013 I have lost over 100 pounds and 72 inches." She is a certified AFAA personal trainer, certified to teach Les Mills Body Combat and Body Pump, Group X, and Core and Strength Training. For Get Fit Seymour 2016 she will be teaching Body Combat, Body Pump, and GFunk.  Her motto is Never Give Up – Always Find A Way! Together we can succeed – are you ready? Let’s do this – you’ve got this!” ____ Beverly Carr started her fitness journey during GFS 2014 and lost 27 lbs. She became Chief Administrator in 2015 and an Assistant Coach to team GForce. To date she has lost 60 lbs. and remains on her fitness journey. Beverly is excited to serve in the same capacity for 2016 and says she can't wait to be on this journey with you! Amanda Harmonand Natalie Roberts – Team #PNP Trainer Amanda Harmon is a south Knox born and raised girl who loves her Vols, East TN, helping people believe in themselves, teaching classes.....and hashtags! She was a high school athlete turned couch potato and the only thing that got her moving again was making her workouts fun. She's certified in Zumba, Turbo Kick and PiYo. Most times you'll find her teaching with her hat on sideways and singing louder than she cues.  If you make fitness fun, people will want to make it a habit. Amanda is all about Progress, not perfection! #PNP ______ Natalie Roberts  has been married for 19 years and has three kids and my first grand baby due in June. After several years of yo-yo dieting she decided to get serious in February 2014. Natalie noticed she wasn't firming up, so she joined Gretchen Rivers classes in July 2014. When she started hearing about Get Fit Seymour, she and her family joined in 2015 along with my 3 sisters. Even though we were on differentteams we made several friends and had lots of support from our team mates and each other. As of now she has lost 75 pounds and a lot of inches. She still continues to go to classes because she realizes they are a part of the lifestyle that she will have to stay committed to and exercising makes me feel good. David Garagozzo and Brandy Sawyer – Team Thin2Win Trainer David Garagozzo, Resistance Band Training, 39, has 7 years of football coaching experience including High School and Youth. He got fitness conscious 3 years ago losing 45 pounds and keeping it off by learning, now teaching, with a focus on training the mind then body.  “My focus is a realistic change through teaching challenging yet fun programs. With a Psychology and Restaurant background I bring a great strength in knowing how to retrain the brain on how and why we eat what we eat and learning how to make healthy eating delicious and filling.” ______ Brandy Sawyer says, " Get Fit Seymour is a great opportunity toparticipate in a variety of different fitness classes at many levels. This is my second year. I am so blessed to be able to be an assistant coach this year. I have been so inspired by my coach and assistant coach from last year, and I hope to take what I have learned, and pay it forward! Get Fit Seymour 2016, here we come!" Karen Quilliams – Head Coach Head Coach Karen is a Certified Yoga, Aerobics, Cycling, and PiYo Instructor  -  "Maturity comes when you stop making excuses, and start making changes." ~ Anonymous “Four years ago, I stopped making excuses, and start making changes, so I could enjoy life more fully.  By feeding my body, mind, and spirit with healthier foods, activities, friendships, and pursuits, I now have lower cholesterol, higher energy, a stronger and slimmer body, supportive friendships, and a healthier self-regard.     This has been such an empowering journey, that I pursued certifications and training in order to train and encourage others to take charge ofstruggle! I love to help people and will do my best to help my coach and my team in any way I possibly can! Can’t wait to meet you all! Tiffany Fitzpatrick and Brad Fitzpatrick – Team Divine Dimensions Trainer Tiffany Fitzpatrick  started her weight loss journey in 2013 and has lost a total of 80 pounds. She is married and has three children. She started Get Fit Seymour as a contestant the first year in 2014. For 2015 she was in assistant coach to an amazing team. She is excited to step up this year to a coach.  She believes that you can't be on a diet you have to change your life style to succeed and you have to have fun with it! ________ Brad Fitzpatrick is inspired by his wife Tiffany and with a desire to better his community as well as himself. He has three kids who gives him a reason to strive for a healthier and longer life. He is excited to be on this journey with you as an assistant coach this year. Maria Roy and Suzanne Loveday – Team Mission Possible Coach Maria Roy has beenon her fitness journey for well over a year now. She is a single working mom who squeezes in time here and there to take care of herself so she can take care of the ones who need her. She loves encouraging people and watching them succeed in pursuit of their goals. She started working out to burn off the crazy in her life. It's been challenging to push herself but oh, so rewarding. She says she has a long way to go but she is looking forward to a healthy future. _____ Suzanne Loveday is married and a mother of three boys ranging in age from 23 to 4. She started her weight loss journey last year with GFS and by the end she has lost 18 pounds. She continues the up and down of weight loss but she refuse to give up! She looks forward to working with others in their quest to Get Fit and could not be any more excited for the 2016 season to start! Gene Click and Kim Jerman – Team Gene’s Machines Trainer Gene Click has over 19 years coaching experience in Martial Arts and Fitness. His journeystarted in 1994 as a 310 pound young man wanting to get in shape for Martial Arts. His life has been dedicated to helping others achieve their goals whether they are 3 or 90 years old. He is a Certified Strength and Conditioning specialist as well as a Black Belt in multiple Martial Arts disciplines. _____ Kim Jerman is an RN with a degree in psychology. My husband Steve and I have 2 boys, ages 18 and 12. This is her 3rd year participating in GFS and she is so excited to be an assistant coach in 2016! She knows from experience that getting healthy and fit takes hard work and dedication. She has made so many awesome friends/workout buddies through GFS. Spring Orr and Cynthia Green – Team Goal Diggers Coach Spring Orr coaches cheer leading, owns a mobile spray tan business, works part-time in a dental practice, and volunteers for Kingdom Potential Ministries. Moving away from home was very difficult for her, leaving behind a job she had all of her adult life, close friends that she spenta lifetime building relationships with, and her family that she was very close to caused her to become pretty depressed. She spent a majority of the first year and a half away from home feeling sorry for herself and rejecting everything that was Seymour and not Memphis. Since she worked out some back in Memphis, she decided to sign up for the very first Get Fit Seymour 2014. Her weight has always been a struggle for her so she wanted to get back into the habit of exercising. She also hoped it would allow her to mee
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